Videos
Every video features science-backed strategies, real stories, and practical activities – all mixed with a dose of motivation!
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Should you trust your intuition?
View: Should you trust your intuition?A team of firefighters were called to a house fire. At first glance it seemed pretty standardโflames coming from the kitchen. So they followed the…
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The one thing you need for a happy life (says Harvard)
View: The one thing you need for a happy life (says Harvard)Most of us assume happiness comes from achieving thingsโmoney, success, the perfect relationship. And while these things can make us happier, they donโt always create…
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The Self-Awareness Paradox
View: The Self-Awareness ParadoxMost people believe they are self-aware. That means the majority of us are walking around with a distorted perception of ourselves – and we donโt…
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I Wasted 17+ Years Trying to Find My Purpose (8 Lessons)
View: I Wasted 17+ Years Trying to Find My Purpose (8 Lessons)What if I told you that searching for your one true purpose might be the very thing stopping you from finding it? If youโve been…
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How to Stop Overthinking
View: How to Stop OverthinkingYouโve probably been there. Agonizing over a decision and stuck in a loop of endless overthinking. You imagine every possible future and second-guess yourself to…
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How to Live a Fulfilling Life
View: How to Live a Fulfilling LifeDo you ever feel like you’re stuck in a cycle of “eat, work, sleep, repeat,” and no matter how hard you try, something just feelsโฆ…