Videos
Every video features science-backed strategies, real stories, and practical activities – all mixed with a dose of motivation!
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How to Fight Fear and Win
View: How to Fight Fear and WinFear shows up when you’re about to do something important, like tell someone how you feel or take a risk or maybe start the project…
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Is Fear Making Decisions for You? How to Know
View: Is Fear Making Decisions for You? How to KnowYou’ve been thinking about this decision for weeks, maybe months. You tell yourself you just need more time, more information, more clarity. You analyze over…
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How to Make Big Life Decisions – 3 Ways to Clarity
View: How to Make Big Life Decisions – 3 Ways to ClarityThere’s this moment when you’re facing a big life decision: do you go back to school? Do you change your career or move house? Or…
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Delete Your Fear of Failure
View: Delete Your Fear of FailureFear of failure is limiting your life. It’s the reason why you don’t ask for that raise at work, why you haven’t started your own…
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Should you trust your intuition?
View: Should you trust your intuition?A team of firefighters were called to a house fire. At first glance it seemed pretty standard—flames coming from the kitchen. So they followed the…
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The one thing you need for a happy life (says Harvard)
View: The one thing you need for a happy life (says Harvard)Most of us assume happiness comes from achieving things—money, success, the perfect relationship. And while these things can make us happier, they don’t always create…
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The Self-Awareness Paradox
View: The Self-Awareness ParadoxMost people believe they are self-aware. That means the majority of us are walking around with a distorted perception of ourselves – and we don’t…
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I Wasted 17+ Years Trying to Find My Purpose (8 Lessons)
View: I Wasted 17+ Years Trying to Find My Purpose (8 Lessons)What if I told you that searching for your one true purpose might be the very thing stopping you from finding it? If you’ve been…
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How to Stop Overthinking
View: How to Stop OverthinkingYou’ve probably been there. Agonizing over a decision and stuck in a loop of endless overthinking. You imagine every possible future and second-guess yourself to…