Fear shows up when you’re about to do something important, like tell someone how you feel or take a risk or maybe start the project…

You’ve been thinking about this decision for weeks, maybe months. You tell yourself you just need more time, more information, more clarity. You analyze over…

There’s this moment when you’re facing a big life decision: do you go back to school? Do you change your career or move house? Or…

You know that feeling when you start something new? Maybe it’s a new workout plan or a new diet. You’re super motivated, even if the…

The average American checks their phone 159 times in a day. The average person can only focus on a task for 14 minutes without being…

Fear of failure is limiting your life. It’s the reason why you don’t ask for that raise at work, why you haven’t started your own…